Flo Studdert-Kennedy 3077m row
3,077
Meters
13:16.4
Time
2:09.4
Pace
190
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 125 |
April 18, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.4 | 3,077 | 2:09.4 | 161 | 855 | 25 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 25 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 878 | 26 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 27 |
| 0:31.8 | 3,077 | 3:26.4 | 40 | 436 | 13 |
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Workout Graph
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