Flo Studdert-Kennedy 3349m row
3,349
Meters
15:00.2
Time
2:14.3
Pace
198
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 121 |
June 17, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.2 | 3,349 | 2:14.3 | 144 | 796 | 198 | 23 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 61 | 24 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 60 | 24 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 58 | 24 |
| 1:40.3 | 3,349 | 2:23.6 | 118 | 705 | 19 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.