Flo Studdert-Kennedy 5000m row
5,000
Meters
21:07.9
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 123 |
June 29, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 5,000 | 2:06.7 | 172 | 890 | 25 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 25 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 25 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 881 | 26 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 881 | 26 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 26 |
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Workout Graph
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