Flo Studdert-Kennedy 20:00 row
4,676
Meters
20:00.0
Time
2:08.3
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 125 |
August 17, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,676 | 2:08.3 | 166 | 870 | 25 |
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 24 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 25 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 26 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 26 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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