Flo Studdert-Kennedy 28:00 row
6,395
Meters
28:00.0
Time
2:11.3
Pace
387
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
August 31, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,395 | 2:11.3 | 154 | 831 | 22 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 18 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 22 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 28:00.0 | 970 | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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