Flo Studdert-Kennedy 30:00 row
6,898
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 120 |
December 31, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,898 | 2:10.4 | 158 | 842 | 21 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 21 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 21 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 21 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 21 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.