Flo Studdert-Kennedy 30:00 row
6,027
Meters
30:00.0
Time
2:29.3
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 491 |
August 02, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,027 | 2:29.3 | 105 | 661 | 16 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 16 |
| 12:00.0 | 1,099 | 2:43.7 | 80 | 574 | 15 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 17 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 17 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 676 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.