Flo Studdert-Kennedy 1x20:00/2:00r row
4,486
Meters
20:00.0
Time
2:13.7
Pace
267
Calories
| Rest Distance | 2,088 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,574 |
| Overall Time | 22:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 119 |
December 13, 2024 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,486 | 2:13.7 | 146 | 803 | 17 | |
| 20:00.0 | 4,486 | 2:13.7 | 146 | 803 | 17 | |
| r2,088 |
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Workout Graph
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