Flo Studdert-Kennedy 15:03 row
3,398
Meters
15:03.1
Time
2:12.8
Pace
202
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 85 |
January 08, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,398 | 2:12.8 | 149 | 813 | 17 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 |
| 15:03.1 | 9 | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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