Oliver Wakelin 2x4000m/6:00r row
8,000m
Meters
33:59.6
Time
2:07.4
Pace
498
Calories
| Rest Distance | 2,026m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,026m |
| Overall Time | 45:59.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 1237 |
| Drag Factor | 167 |
September 16, 2020 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.6 | 8,000m | 2:07.4 | 169 | 881 | 29 | |
| 17:09.1 | 4,000m | 2:08.6 | 164 | 865 | 29 | |
| 16:50.5 | 4,000m | 2:06.3 | 174 | 897 | 29 | |
| r2,026m |
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Workout Graph
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