Oliver Wakelin 20:00 row
4,551m
Meters
20:00.0
Time
2:11.8
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 178 |
September 27, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,551m | 2:11.8 | 153 | 825 | 28 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 31 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 28 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 27 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 28 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 30 |
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Workout Graph
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