Oliver Wakelin v15c/1:28r...5 SkiErg
852m
Meters
2:46.9
Time
1:37.9
Pace
75
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:39.0 |
| Overall Distance | 940m |
| Overall Time | 9:25.9 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 52 |
| Stroke Count | 150 |
| Drag Factor | 134 |
October 08, 2020 17:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.9 | 852m | 1:37.9 | 372 | 1581 | 52 | |
| 0:28.2 | 154m | 1:31.5 | 456 | 1869 | 55 | |
| r: 1:28 | 24m | |||||
| 0:32.3 | 168m | 1:36.1 | 394 | 1655 | 56 | |
| r: 1:26 | 19m | |||||
| 0:35.1 | 175m | 1:40.2 | 347 | 1494 | 53 | |
| r: 1:22 | 16m | |||||
| 0:35.0 | 175m | 1:40.0 | 350 | 1504 | 50 | |
| r: 1:22 | 14m | |||||
| 0:36.4 | 180m | 1:41.1 | 339 | 1465 | 48 | |
| r: 1:01 | 15m | |||||
| r88m |
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Workout Graph
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