Oliver Wakelin 6x1000m/r SkiErg
6,000m
Meters
28:09.1
Time
2:20.7
Pace
343
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 28:09.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 914 |
| Drag Factor | 79 |
October 09, 2020 13:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.1 | 6,000m | 2:20.7 | 126 | 731 | 32 | |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 35 | |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 32 | |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 31 | |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 32 | |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 31 | |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 34 | |
| r0m |
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Workout Graph
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