Byron Pavano 2000m row
2,000
Meters
7:10.9
Time
1:47.7
Pace
149
Calories
171
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 31 |
| Stroke Count | 225 |
| Drag Factor | 123 |
March 07, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.9 | 2,000 | 1:47.7 | 280 | 1244 | 149 | 31 | 171 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 37 | 30 | 171 |
| 1:48.1 | 1,000 | 1:48.1 | 277 | 1232 | 37 | 31 | 171 |
| 1:47.5 | 1,500 | 1:47.5 | 282 | 1239 | 37 | 31 | 172 |
| 1:46.2 | 2,000 | 1:46.2 | 292 | 1288 | 38 | 33 | 171 |
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Workout Graph
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