Ben Groth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/21 |
1,000m |
3:21.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
06/25/20 |
5,000m |
19:01.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/22/20 |
2,550m |
10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/20/20 |
21,097m |
1:29:01.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/07/20 |
6,000m |
23:22.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,663m |
10:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,609m |
5:50.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/04/20 |
5,115m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/03/20 |
10,000m |
39:13.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/02/20 |
330m |
1:00.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,000m |
3:21.4 |
1:40.7 |
RowErg |
Hwt |
View workout
|
05/28/20 |
5,000m |
19:09.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/21/20 |
500m |
1:32.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
05/19/20 |
318m |
1:00.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
05/14/20 |
5,000m |
19:11.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/03/20 |
21,097m |
1:33:42.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/18/20 |
10,000m |
39:38.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,000m |
3:24.9 |
1:42.4 |
RowErg |
Hwt |
View workout
|