Sven Lange-Klapproth 10000m row
10,000
Meters
42:47.3
Time
2:08.3
Pace
619
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 108 |
April 04, 2025 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:47.3 | 10,000 | 2:08.3 | 165 | 867 | 619 | 25 | 142 |
| 8:41.0 | 2,000 | 2:10.2 | 158 | 842 | 122 | 25 | 135 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 857 | 123 | 25 | 139 |
| 8:33.3 | 6,000 | 2:08.3 | 166 | 869 | 124 | 25 | 142 |
| 8:31.9 | 8,000 | 2:07.9 | 167 | 872 | 124 | 25 | 145 |
| 8:24.6 | 10,000 | 2:06.1 | 174 | 898 | 126 | 25 | 150 |
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Workout Graph
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