Sven Lange-Klapproth 10000m row
10,000
Meters
42:50.5
Time
2:08.5
Pace
617
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1080 |
| Drag Factor | 104 |
April 19, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.5 | 10,000 | 2:08.5 | 165 | 864 | 617 | 25 | 141 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 845 | 122 | 25 | 138 |
| 8:36.9 | 4,000 | 2:09.2 | 162 | 856 | 123 | 25 | 139 |
| 8:35.9 | 6,000 | 2:08.9 | 163 | 858 | 123 | 25 | 139 |
| 8:34.3 | 8,000 | 2:08.5 | 165 | 860 | 123 | 25 | 141 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 899 | 126 | 25 | 149 |
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Workout Graph
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