Sven Lange-Klapproth 10000m row
10,000
Meters
42:27.8
Time
2:07.3
Pace
621
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1080 |
| Drag Factor | 106 |
June 16, 2025 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:27.8 | 10,000 | 2:07.3 | 169 | 877 | 621 | 25 | 139 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 844 | 122 | 25 | 130 |
| 8:34.4 | 4,000 | 2:08.6 | 165 | 860 | 123 | 25 | 132 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 876 | 124 | 26 | 139 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 889 | 125 | 26 | 144 |
| 8:18.4 | 10,000 | 2:04.6 | 181 | 917 | 127 | 26 | 150 |
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Workout Graph
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