Sven Lange-Klapproth 10000m row
10,000
Meters
42:56.0
Time
2:08.8
Pace
623
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 105 |
August 24, 2025 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.0 | 10,000 | 2:08.8 | 164 | 870 | 623 | 24 | 141 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 833 | 122 | 24 | 135 |
| 8:40.5 | 4,000 | 2:10.1 | 159 | 850 | 123 | 25 | 138 |
| 8:35.8 | 6,000 | 2:08.9 | 163 | 872 | 125 | 25 | 140 |
| 8:30.5 | 8,000 | 2:07.6 | 168 | 881 | 125 | 25 | 144 |
| 8:22.3 | 10,000 | 2:05.5 | 177 | 917 | 128 | 25 | 150 |
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Workout Graph
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