Sven Lange-Klapproth 10000m row
10,000
Meters
42:58.1
Time
2:08.9
Pace
622
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 105 |
January 12, 2026 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:58.1 | 10,000 | 2:08.9 | 163 | 862 | 622 | 25 | 139 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 122 | 25 | 135 |
| 8:37.6 | 4,000 | 2:09.4 | 162 | 855 | 124 | 26 | 137 |
| 8:35.7 | 6,000 | 2:08.9 | 163 | 862 | 125 | 25 | 138 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 862 | 124 | 25 | 139 |
| 8:26.5 | 10,000 | 2:06.6 | 172 | 893 | 127 | 25 | 149 |
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Workout Graph
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