Sven Lange-Klapproth 15000m row
15,000
Meters
1:04:45.9
Time
2:09.5
Pace
929
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1629 |
| Drag Factor | 104 |
January 14, 2026 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:45.9 | 15,000 | 2:09.5 | 161 | 860 | 929 | 24 | 141 |
| 13:03.1 | 3,000 | 2:10.5 | 157 | 845 | 184 | 25 | 135 |
| 12:57.6 | 6,000 | 2:09.6 | 161 | 861 | 186 | 25 | 137 |
| 12:56.9 | 9,000 | 2:09.4 | 161 | 861 | 186 | 25 | 141 |
| 12:57.7 | 12,000 | 2:09.6 | 161 | 856 | 185 | 25 | 145 |
| 12:50.5 | 15,000 | 2:08.4 | 165 | 878 | 188 | 25 | 151 |
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Workout Graph
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