Sven Lange-Klapproth 10000m row
10,000
Meters
42:50.1
Time
2:08.5
Pace
624
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 105 |
January 16, 2026 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.1 | 10,000 | 2:08.5 | 165 | 874 | 624 | 25 | 142 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 854 | 123 | 26 | 135 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 873 | 125 | 26 | 139 |
| 8:34.5 | 6,000 | 2:08.6 | 164 | 867 | 124 | 26 | 141 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 874 | 125 | 26 | 145 |
| 8:27.7 | 10,000 | 2:06.9 | 171 | 900 | 127 | 26 | 151 |
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Workout Graph
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