Sven Lange-Klapproth 10000m row
10,000
Meters
42:55.8
Time
2:08.7
Pace
623
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 104 |
February 09, 2026 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.8 | 10,000 | 2:08.7 | 164 | 863 | 623 | 25 | 136 |
| 8:53.4 | 2,000 | 2:13.3 | 148 | 807 | 120 | 25 | 125 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 854 | 124 | 26 | 129 |
| 8:33.4 | 6,000 | 2:08.3 | 166 | 869 | 125 | 26 | 140 |
| 8:28.5 | 8,000 | 2:07.1 | 170 | 886 | 126 | 26 | 142 |
| 8:22.3 | 10,000 | 2:05.5 | 177 | 908 | 128 | 26 | 148 |
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Workout Graph
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