Sven Lange-Klapproth 10000m row
10,000
Meters
43:28.8
Time
2:10.4
Pace
615
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1122 |
| Drag Factor | 102 |
February 13, 2026 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:28.8 | 10,000 | 2:10.4 | 158 | 842 | 615 | 26 | 139 |
| 8:44.4 | 2,000 | 2:11.1 | 155 | 834 | 122 | 26 | 136 |
| 8:45.5 | 4,000 | 2:11.3 | 154 | 831 | 122 | 26 | 139 |
| 8:42.6 | 6,000 | 2:10.6 | 157 | 840 | 123 | 26 | 137 |
| 8:41.7 | 8,000 | 2:10.4 | 158 | 842 | 123 | 26 | 139 |
| 8:34.7 | 10,000 | 2:08.6 | 164 | 865 | 125 | 26 | 148 |
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Workout Graph
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