Sven Lange-Klapproth 10000m row
10,000
Meters
42:45.9
Time
2:08.2
Pace
625
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 105 |
February 20, 2026 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:45.9 | 10,000 | 2:08.2 | 166 | 870 | 625 | 25 | 141 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 123 | 25 | 133 |
| 8:36.2 | 4,000 | 2:09.0 | 163 | 860 | 124 | 26 | 137 |
| 8:34.9 | 6,000 | 2:08.7 | 164 | 864 | 125 | 26 | 140 |
| 8:31.8 | 8,000 | 2:07.9 | 167 | 875 | 125 | 26 | 146 |
| 8:22.3 | 10,000 | 2:05.5 | 177 | 908 | 128 | 26 | 153 |
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Workout Graph
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