Sven Lange-Klapproth 10000m row
10,000
Meters
43:25.1
Time
2:10.2
Pace
617
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 122 |
June 19, 2026 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:25.1 | 10,000 | 2:10.2 | 158 | 852 | 617 | 24 | 138 |
| 8:48.6 | 2,000 | 2:12.1 | 152 | 824 | 121 | 25 | 132 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 844 | 123 | 25 | 132 |
| 8:42.1 | 6,000 | 2:10.5 | 157 | 848 | 123 | 25 | 136 |
| 8:40.2 | 8,000 | 2:10.0 | 159 | 858 | 124 | 25 | 141 |
| 8:30.0 | 10,000 | 2:07.5 | 169 | 889 | 126 | 25 | 150 |
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Workout Graph
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