Sven Lange-Klapproth 10000m row
10,000
Meters
43:21.5
Time
2:10.0
Pace
618
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 120 |
July 03, 2026 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:21.5 | 10,000 | 2:10.0 | 159 | 855 | 618 | 25 | 137 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 822 | 121 | 25 | 128 |
| 8:43.6 | 4,000 | 2:10.9 | 156 | 845 | 123 | 25 | 134 |
| 8:39.5 | 6,000 | 2:09.8 | 160 | 852 | 123 | 25 | 138 |
| 8:38.7 | 8,000 | 2:09.6 | 161 | 860 | 124 | 25 | 140 |
| 8:30.0 | 10,000 | 2:07.5 | 169 | 896 | 127 | 25 | 149 |
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Workout Graph
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