Sven Lange-Klapproth 10000m row
10,000
Meters
43:16.0
Time
2:09.8
Pace
619
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 120 |
September 07, 2026 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:16.0 | 10,000 | 2:09.8 | 160 | 858 | 619 | 25 | 134 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 818 | 121 | 25 | 125 |
| 8:44.0 | 4,000 | 2:11.0 | 156 | 838 | 122 | 25 | 130 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 859 | 124 | 25 | 134 |
| 8:37.6 | 8,000 | 2:09.4 | 162 | 862 | 124 | 25 | 135 |
| 8:22.8 | 10,000 | 2:05.7 | 176 | 916 | 128 | 25 | 147 |
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Workout Graph
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