Sven Lange-Klapproth 10000m row
10,000
Meters
43:44.4
Time
2:11.2
Pace
613
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 118 |
September 18, 2026 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.4 | 10,000 | 2:11.2 | 155 | 840 | 613 | 25 | 139 |
| 8:53.3 | 2,000 | 2:13.3 | 148 | 810 | 120 | 25 | 132 |
| 8:47.6 | 4,000 | 2:11.9 | 153 | 832 | 122 | 25 | 133 |
| 8:46.4 | 6,000 | 2:11.6 | 154 | 834 | 122 | 25 | 137 |
| 8:45.1 | 8,000 | 2:11.2 | 155 | 843 | 123 | 25 | 140 |
| 8:32.1 | 10,000 | 2:08.0 | 167 | 885 | 126 | 25 | 153 |
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Workout Graph
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