Sven Lange-Klapproth 10000m row
10,000
Meters
43:44.6
Time
2:11.2
Pace
613
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 120 |
September 28, 2026 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.6 | 10,000 | 2:11.2 | 155 | 840 | 613 | 25 | 137 |
| 8:56.2 | 2,000 | 2:14.0 | 145 | 805 | 120 | 25 | 129 |
| 8:49.4 | 4,000 | 2:12.3 | 151 | 822 | 121 | 25 | 132 |
| 8:45.9 | 6,000 | 2:11.4 | 154 | 841 | 123 | 25 | 137 |
| 8:42.5 | 8,000 | 2:10.6 | 157 | 847 | 123 | 25 | 137 |
| 8:30.6 | 10,000 | 2:07.6 | 168 | 888 | 126 | 25 | 150 |
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Workout Graph
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