Sven Lange-Klapproth 10000m row
10,000
Meters
43:28.8
Time
2:10.4
Pace
616
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 120 |
October 05, 2026 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:28.8 | 10,000 | 2:10.4 | 158 | 850 | 616 | 25 | 133 |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 806 | 120 | 25 | 126 |
| 8:44.7 | 4,000 | 2:11.1 | 155 | 837 | 122 | 25 | 128 |
| 8:43.7 | 6,000 | 2:10.9 | 156 | 845 | 123 | 25 | 131 |
| 8:40.0 | 8,000 | 2:10.0 | 159 | 858 | 124 | 25 | 133 |
| 8:24.7 | 10,000 | 2:06.1 | 174 | 905 | 127 | 25 | 149 |
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Workout Graph
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