Sven Lange-Klapproth 10000m row
10,000
Meters
43:53.9
Time
2:11.6
Pace
610
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
| Drag Factor | 119 |
October 09, 2026 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:53.9 | 10,000 | 2:11.6 | 153 | 833 | 610 | 25 | 135 |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 821 | 121 | 25 | 134 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 831 | 122 | 25 | 134 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 832 | 122 | 25 | 135 |
| 8:46.5 | 8,000 | 2:11.6 | 153 | 834 | 122 | 25 | 135 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 848 | 123 | 25 | 141 |
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Workout Graph
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