Sven Lange-Klapproth 10000m row
10,000
Meters
43:17.2
Time
2:09.8
Pace
619
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 120 |
October 12, 2026 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:17.2 | 10,000 | 2:09.8 | 160 | 858 | 619 | 25 | 133 |
| 8:49.5 | 2,000 | 2:12.3 | 151 | 822 | 121 | 25 | 127 |
| 8:44.1 | 4,000 | 2:11.0 | 156 | 844 | 123 | 26 | 128 |
| 8:41.9 | 6,000 | 2:10.4 | 158 | 848 | 123 | 26 | 130 |
| 8:40.2 | 8,000 | 2:10.0 | 159 | 851 | 123 | 25 | 134 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 926 | 129 | 25 | 147 |
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Workout Graph
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