Sven Lange-Klapproth 10000m row
10,000m
Meters
43:31.4
Time
2:10.5
Pace
608
Calories
171
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
August 19, 2010 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.4 | 10,000m | 2:10.5 | 157 | 841 | 24 | 171 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 25 | 165 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 24 | 171 |
| 8:41.5 | 6,000m | 2:10.3 | 158 | 843 | 24 | 172 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 25 | 170 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 26 | 180 |