Sven Lange-Klapproth 5000m row
5,000m
Meters
20:51.8
Time
2:05.1
Pace
315
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
August 25, 2010 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.8 | 5,000m | 2:05.1 | 178 | 914 | 24 | 163 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 25 | 156 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 24 | 160 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 25 | 165 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 24 | 165 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 25 | 170 |