Sven Lange-Klapproth 10000m row
10,000m
Meters
41:55.8
Time
2:05.7
Pace
629
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
September 06, 2010 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.8 | 10,000m | 2:05.7 | 176 | 905 | 22 | 160 |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 22 | 155 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 21 | 156 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 22 | 159 |
| 8:25.3 | 8,000m | 2:06.3 | 174 | 897 | 24 | 165 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 26 | 169 |