Sven Lange-Klapproth 10000m row
10,000
Meters
41:48.7
Time
2:05.4
Pace
631
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
September 10, 2010 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:48.7 | 10,000 | 2:05.4 | 177 | 905 | 631 | 23 | 159 |
| 8:21.4 | 2,000 | 2:05.3 | 178 | 904 | 126 | 23 | 147 |
| 8:25.7 | 4,000 | 2:06.4 | 173 | 889 | 125 | 23 | 156 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 914 | 127 | 24 | 161 |
| 8:25.6 | 8,000 | 2:06.4 | 173 | 890 | 125 | 23 | 163 |
| 8:16.2 | 10,000 | 2:04.0 | 183 | 928 | 128 | 25 | 170 |