Sven Lange-Klapproth 10000m row
10,000m
Meters
41:57.2
Time
2:05.8
Pace
630
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
September 25, 2010 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.2 | 10,000m | 2:05.8 | 176 | 904 | 23 | 158 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 24 | 143 |
| 8:20.7 | 4,000m | 2:05.1 | 178 | 914 | 25 | 153 |
| 8:19.0 | 6,000m | 2:04.7 | 180 | 920 | 24 | 161 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 23 | 164 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 24 | 169 |