Sven Lange-Klapproth 10000m row
10,000m
Meters
41:45.5
Time
2:05.2
Pace
633
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
October 02, 2010 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.5 | 10,000m | 2:05.2 | 178 | 912 | 24 | 160 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 25 | 149 |
| 8:28.8 | 4,000m | 2:07.2 | 170 | 885 | 25 | 154 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 25 | 163 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 24 | 165 |
| 8:17.8 | 10,000m | 2:04.4 | 182 | 924 | 24 | 171 |