Sven Lange-Klapproth 10000m row
10,000m
Meters
41:40.3
Time
2:05.0
Pace
635
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
November 14, 2010 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.3 | 10,000m | 2:05.0 | 179 | 916 | 23 | 163 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 23 | 152 |
| 8:19.3 | 4,000m | 2:04.8 | 180 | 919 | 23 | 161 |
| 8:18.9 | 6,000m | 2:04.7 | 180 | 920 | 23 | 165 |
| 8:20.6 | 8,000m | 2:05.1 | 179 | 914 | 24 | 168 |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 26 | 171 |