Sven Lange-Klapproth 10000m row
10,000
Meters
41:48.8
Time
2:05.4
Pace
633
Calories
164
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
November 27, 2010 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:48.8 | 10,000 | 2:05.4 | 177 | 910 | 633 | 23 | 164 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 125 | 23 | 153 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 900 | 126 | 22 | 159 |
| 8:22.6 | 6,000 | 2:05.6 | 176 | 907 | 126 | 23 | 163 |
| 8:20.6 | 8,000 | 2:05.1 | 179 | 914 | 127 | 23 | 170 |
| 8:13.4 | 10,000 | 2:03.3 | 186 | 941 | 129 | 25 | 179 |