Sven Lange-Klapproth 10000m row
10,000m
Meters
41:37.2
Time
2:04.8
Pace
634
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
November 29, 2010 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.2 | 10,000m | 2:04.8 | 180 | 918 | 22 | 165 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 23 | 156 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 22 | 165 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 23 | 164 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 23 | 167 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 24 | 175 |