Sven Lange-Klapproth 10000m row
10,000
Meters
41:18.4
Time
2:03.9
Pace
640
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
December 13, 2010 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:18.4 | 10,000 | 2:03.9 | 184 | 933 | 640 | 23 | 162 |
| 8:12.2 | 2,000 | 2:03.0 | 188 | 946 | 129 | 23 | 153 |
| 8:19.5 | 4,000 | 2:04.8 | 180 | 918 | 127 | 23 | 159 |
| 8:16.9 | 6,000 | 2:04.2 | 183 | 928 | 128 | 23 | 164 |
| 8:18.0 | 8,000 | 2:04.5 | 181 | 924 | 127 | 23 | 165 |
| 8:11.9 | 10,000 | 2:02.9 | 188 | 947 | 129 | 25 | 172 |