Sven Lange-Klapproth 10000m row
10,000m
Meters
41:38.4
Time
2:04.9
Pace
634
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
December 23, 2010 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.4 | 10,000m | 2:04.9 | 180 | 917 | 23 | 160 |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 23 | 154 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 23 | 158 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 23 | 159 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 24 | 163 |
| 8:18.4 | 10,000m | 2:04.6 | 181 | 922 | 26 | 170 |