Sven Lange-Klapproth 10000m row
10,000m
Meters
41:35.7
Time
2:04.7
Pace
635
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
January 06, 2011 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.7 | 10,000m | 2:04.7 | 180 | 919 | 23 | 158 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 24 | 145 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 22 | 153 |
| 8:17.5 | 6,000m | 2:04.3 | 182 | 926 | 22 | 159 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 23 | 164 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 24 | 170 |