Sven Lange-Klapproth 10000m row
10,000m
Meters
41:38.3
Time
2:04.9
Pace
634
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
January 09, 2011 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.3 | 10,000m | 2:04.9 | 180 | 917 | 23 | 160 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 23 | 151 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 23 | 156 |
| 8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 23 | 161 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 24 | 163 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 24 | 170 |