Sven Lange-Klapproth 10000m row
10,000m
Meters
41:18.5
Time
2:03.9
Pace
640
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
January 19, 2011 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.5 | 10,000m | 2:03.9 | 184 | 932 | 23 | 160 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 24 | 149 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 22 | 156 |
| 8:12.9 | 6,000m | 2:03.2 | 187 | 943 | 22 | 161 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 23 | 165 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 26 | 169 |