Sven Lange-Klapproth 10000m row
10,000m
Meters
41:09.8
Time
2:03.4
Pace
641
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
January 22, 2011 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.8 | 10,000m | 2:03.4 | 186 | 939 | 23 | 159 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 24 | 149 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 22 | 155 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 23 | 158 |
| 8:17.5 | 8,000m | 2:04.3 | 182 | 926 | 23 | 162 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 25 | 172 |