Sven Lange-Klapproth 10000m row
10,000m
Meters
41:03.8
Time
2:03.1
Pace
644
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
January 28, 2011 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.8 | 10,000m | 2:03.1 | 187 | 944 | 23 | 159 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 25 | 149 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 24 | 155 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 23 | 158 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 23 | 163 |
| 8:09.2 | 10,000m | 2:02.3 | 191 | 958 | 25 | 171 |