Sven Lange-Klapproth 5000m row
5,000m
Meters
19:50.3
Time
1:59.0
Pace
334
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
February 19, 2011 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.3 | 5,000m | 1:59.0 | 208 | 1014 | 24 | 165 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 | 158 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 | 162 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 24 | 165 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 23 | 169 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 27 | 175 |